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Kirsty Carter
Oct 27, 20243 min read
Balancing Self-Care and Guilt: A Guide for Working Women
I've been thinking about this a lot, as I struggle with deciding whether to do something for myself. The concept of self-care can feel...
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Kirsty Carter
Oct 20, 20243 min read
The Power of Taking Risks: Embracing Uncertainty for Personal Growth
Life is full of decisions, big and small, that shape the path we walk. Some of these choices are safe and predictable, while others...
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Kirsty Carter
Sep 3, 20243 min read
Embracing Our Uniqueness: The Miracle of Being Alive
Have you ever paused for a moment to think about the sheer improbability of your existence? Amidst the vastness of the universe, on a...
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Kirsty Carter
Aug 7, 20242 min read
Embracing Nostalgia: A Therapeutic Journey Through the Past
Nostalgia is a powerful emotion that can transport us back to cherished moments in our lives. It's something that I have thought a lot...
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Kirsty Carter
Jul 5, 20242 min read
Understanding and Navigating Grief
Grief is a natural and universal experience, yet it manifests uniquely in each of us. For better or worse, we will all go through grief...
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Kirsty Carter
Jun 30, 20242 min read
The Healing Power of Music: How Taylor Swift and Your Favorite Tunes Can Boost Your Mental Health!
Welcome to my counseling blog! I’m excited to share two of my greatest passions: counseling and music. As Europe is hit by Storm Taylor...
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